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Ovasitol (Myo-Inositol + D-Chiro, 40:1 Ratio)
The gold-standard inositol supplement for PCOS. The 40:1 ratio mirrors your body's natural ratio. Multiple RCTs show restored ovulation in 60-70% of women.
Check Price on Amazon →Berberine (500mg)
Nature's metformin. Shown to improve insulin sensitivity, lower androgens, and restore menstrual regularity in PCOS. Take with meals.
Check Price on Amazon →Vitamin D3 (5000 IU)
Up to 85% of women with PCOS are vitamin D deficient. Supplementation improves insulin sensitivity and may support ovulation.
Check Price on Amazon →NAC (N-Acetyl Cysteine, 600mg)
Antioxidant that improves insulin sensitivity and ovulation rates in PCOS. Some studies show comparable efficacy to metformin.
Check Price on Amazon →8 Steps to Reverse Your PCOS by Fiona McCulloch
Written by a naturopathic doctor specializing in PCOS. Comprehensive, evidence-based protocol that covers diet, supplements, and lifestyle.
Check Price on Amazon →Explore Our Full Supplement Library
Evidence-based reviews of every fertility supplement worth considering.
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